• Place your toothbrush between your teeth and your gum in an aprox 45 degree angle
• With a slight rotating movement, brush from the gum towards the peak of the teeth
• Use the same movement to brush the exterior and the interior sides of your teeth
• Brush your mastication side of the molars with a horizontal movement
• Remember to brush the surface of your tongue and cheeks
• Try to spend approximately 3 minutes brushing your teeth
• Brush after every meal or at least 2 times a day, in the morning and before bed

Teeth whitening is a procedure through which the brown stains from the enamel are removed. Before the actual procedure the pacient needs a detartrige. The whitening technique by Pearl lamp offers significant results in only 10 minutes, in one or two sessions. It's pain free and confortable, recomanded even for more sensitive teeth.

It's available almost in every drugstore, it doesn't affect the budget and it can be easily deposited- it's so small that you can ware it in your pocket. The floss it's recommended especially after a meal at the office or up town where you don't have the toothbrush with you. The one with menthol flavor is even more effective, refreshing your breath. Using it too aggressive may lead to periodontal disease. After hurting the teeth's gum, microbes can enter into the plague and develop an infection attacking the bone. Symptoms: itchiness, redness, swelling, bleeding, bad smell and pain. The floss has to be used carefully, with no sudden moves that can stress the gum and cause bleeding.

t's an antiseptic for the entire mouth, assuring a very nice breath after use, but coming to complete the brushing, not replacing it. After a period is better to take a break before you start using it again.

Patients with tartar problems should pay attention on the toothpastes with antitartar actions. For decay problems, toothpastes containing fluorine. Sodium bicarbonate is required for worn-out teeth. Toothpastes with a whitening action are very popular, but have a scrubbing effect and are indicated to be used only 2-3 times a week.

A lot of people make the mistake of opposing to detartaring their teeth. Some people think that getting rid of tartar means getting the teeth weaker, while the tartar only action is actually to remove the gum off the teeth, compromising the entire mouth's hygiene. The worst part is that tartar can also affect prosthetic works, too.